Today, October 15th, is Pregnancy and Infant Loss Awareness Remembrance Day. But, I remember you every day of my life. I remember the hopes and dreams I built around you the moment I found out I was pregnant with you. I looked forward to adding you to our family of three and I was bursting … Continue reading Heaven Couldn’t Wait For You

          I am a February baby but I absolutely love the Fall season! Lightweight coats, boots, falling leaves, and all things pumpkin seem to reel me in. The impending holidays and arrival of a new year are refreshing and exciting. And, I love to get in the kitchen and chef it up for my fam. … Continue reading Autumn Advocacy – Stand For Something

2014 has truly been my year of changes. I have had a baby, purchased a home, and watched my writing career begin to take flight. I have opened up about my suicide experience on xojane and for HuffPost Live. And, I accomplished my lifelong goal of publishing a book of poetry. Needless to say, my … Continue reading Put Some ACTION Behind Your Aspirations!

Many thanks to xojane allowing me to write my story! http://www.xojane.com/relationships/10-things-i-want-for-my-daughters

This weekend, I spent some time reflecting on my growth as a person. And, as I looked back at my painful past, I came to a simple yet powerful conclusion. I am solely responsible for freeing my mind from the toxic thought processes that were embedded into me during my childhood.Yes, I learned a world … Continue reading Freeing My Mind – The Toxic Thoughts From My Childhood

I have had an interesting week. Anyone who knows me knows I am a Trey Songz fan, so when I found out he was coming to the Hampton Roads, VA area to do a meet and greet/album listening party, I made it my mission to find a way to win tickets.I usually have 103 JAMZ … Continue reading A Meet and Greet Experience with Trey Songz