Hi everyone! Just checking in to wish you well! I'll be updating my Mindfulness Challenge progress tomorrow! Tonight, I'm going to spend time reading, snacking, and relaxing 💜💜 If you can, take a breather and find some time this weekend to chill. "Each person deserves a day away in which no problems are confronted, no … Continue reading Happy Friday!
Tag: love yourself
Mindfulness Challenge – The Little Things Are Not So Small
Happy October! This is one of my absolute favorite months. I love all things Fall (even when it's 80 degrees in VA) including pumpkin flavored foods, cooler mornings, changing leaves, festivals, and Halloween. But, not candy corn. Never candy corn. The kiddos are fully back into the swing of school after a Labor Day week … Continue reading Mindfulness Challenge – The Little Things Are Not So Small
Tai’s Mindfulness Challenge
I'm back...again. It's been a interesting few months with my transition into freelancing. I am doing some regular contributor and temp work and it's all coming together nicely. It hasn't been easy, but I appreciate some of the perks of working from home. But, I know that there is a major area in my … Continue reading Tai’s Mindfulness Challenge
The Autonomy of Dancing In The Rain
I walk to the beat of my own musical. But, as much as I pride myself on rejecting the status quo and being a hip-hop lovin', Doctor Who watchin', Afro-wearin' kooky kid, I am human. I still have the innate sense of wanting to belong. I want to feel like I am a part of … Continue reading The Autonomy of Dancing In The Rain
Tai Gooden 