Hi everyone! Just checking in to wish you well! I'll be updating my Mindfulness Challenge progress tomorrow! Tonight, I'm going to spend time reading, snacking, and relaxing 💜💜 If you can, take a breather and find some time this weekend to chill. "Each person deserves a day away in which no problems are confronted, no … Continue reading Happy Friday!
Mindfulness Challenge – The Little Things Are Not So Small
Happy October! This is one of my absolute favorite months. I love all things Fall (even when it's 80 degrees in VA) including pumpkin flavored foods, cooler mornings, changing leaves, festivals, and Halloween. But, not candy corn. Never candy corn. The kiddos are fully back into the swing of school after a Labor Day week … Continue reading Mindfulness Challenge – The Little Things Are Not So Small
A Breastfeeding Rant
A couple of days ago, I was mindlessly scrolling down my Facebook timeline when I saw this picture on xoJane.com's page: If you want to get a group of people in an uproar, talk about breastfeeding! I instantly connected with this picture. I have two girls, ages 4 and 10 weeks, and both of them … Continue reading A Breastfeeding Rant
Support During Success: What to Keep in Mind
When you announce a lofty goal or exciting news, you get lots of likes, comments, retweets, and congratulatory texts. All the love makes you feel special. Now fast forward a bit. You finally release your song, write your book, or land a great job. You decide to have a book signing or an album release … Continue reading Support During Success: What to Keep in Mind