Hi everyone! Just checking in to wish you well! I'll be updating my Mindfulness Challenge progress tomorrow! Tonight, I'm going to spend time reading, snacking, and relaxing 💜💜 If you can, take a breather and find some time this weekend to chill. "Each person deserves a day away in which no problems are confronted, no … Continue reading Happy Friday!
Mindfulness Challenge – The Little Things Are Not So Small
Happy October! This is one of my absolute favorite months. I love all things Fall (even when it's 80 degrees in VA) including pumpkin flavored foods, cooler mornings, changing leaves, festivals, and Halloween. But, not candy corn. Never candy corn. The kiddos are fully back into the swing of school after a Labor Day week … Continue reading Mindfulness Challenge – The Little Things Are Not So Small
Tai’s Mindfulness Challenge
I'm back...again. It's been a interesting few months with my transition into freelancing. I am doing some regular contributor and temp work and it's all coming together nicely. It hasn't been easy, but I appreciate some of the perks of working from home. But, I know that there is a major area in my … Continue reading Tai’s Mindfulness Challenge
Finding the Lessons in Frustrating Moments
The past couple of weeks have been frustrating. Last week, the area I live in experienced about 7 inches of snow. To my lovely Northern folks, this amount is a joke. But, for a Southern city, it quickly turns into a headache, especially if you have children. As you all know, I have a job … Continue reading Finding the Lessons in Frustrating Moments