Mindfulness Challenge – The Little Things Are Not So Small

Happy October! This is one of my absolute favorite months. I love all things Fall (even when it's 80 degrees in VA) including pumpkin flavored foods, cooler mornings, changing leaves, festivals, and Halloween. But, not candy corn. Never candy corn. The kiddos are fully back into the swing of school after a Labor Day week … Continue reading Mindfulness Challenge – The Little Things Are Not So Small

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The Autonomy of Dancing In The Rain

I walk to the beat of my own musical. But, as much as I pride myself on rejecting the status quo and being a hip-hop lovin', Doctor Who watchin', Afro-wearin' kooky kid, I am human. I still have the innate sense of wanting to belong. I want to feel like I am a part of … Continue reading The Autonomy of Dancing In The Rain