Hello Tuesday! Can you believe that we are almost halfway through this month! Whoa...time flies when you are engaged in your life 🙂 It's day 11 of the Mindfulness Challenge and I am feeling fairly positive about my progress. Yes, I still scroll my phone sometimes while I am in bed but it's for increasingly … Continue reading My Mindfulness Journey Tools!
Tag: changes
What Do I REALLY Want To Gain From Being Mindful?
Happy Saturday! I hope you all had a productive and wonderful week! I am now on Day 6 of my Mindfulness Challenge and it has been a STRUGGLE. I had so many things on my plate this week - working a temp job, my part-time writing gig, freelance work, church obilgations, kids' activities, and recording … Continue reading What Do I REALLY Want To Gain From Being Mindful?
Mindfulness Challenge Prep: What Do I Want To Change?
Happy Saturday! Tomorrow kicks off my personal 21-day mindfulness challenge! I am already starting to take note of how I need to improve my daily interactions with others as well as my own routines. I didn't realize how much my mind wanders to the overwhelming to-do list looming ahead or the regrets of yesterday … Continue reading Mindfulness Challenge Prep: What Do I Want To Change?
A New Home!
**To see my previous website, Love Poetry. Love Music, Love Life!!, click here Welcome to taigooden.com! Thank you for taking the time to come and browse my NEW website! I finally have an official home to call my own! I previously did all of my personal blogging via Blogger. Check out the provided link to … Continue reading A New Home!
Tai Gooden 